My clients come in for sessions to increase their energy, improve their focus and move with agility. They also learn mindset skills to improve mental clarity and sharpness. Some of the benefits of working with me are improved alignment, better balance, feeling lighter and becoming more vibrantly alive!

You can enjoy your life so much more when you have the energy to spend time with your loved ones, enjoy gathering with friends, do the activities you love such as golf, tennis, pickleball, hiking, working out and walking with ease and flexibility.

You can learn more about my offerings, by signing up below for a consultation. I offer 1:1 sessions both virtually and in person as well as group workshops.

  • "I feel so much lighter and easier In my body! During the breathwork that MIchell guided me through, I went into a state where I could hear what was going on, but I felt like I was asleep. I came out of it feeling so refreshed like I had a whole nights rest!"

    -Amy

  • "Thanks to working with Michell, my lower back is much more stable. I am able to travel more and I have more confidence in my body. Thank you Michell!"

    -Laurie

  • "From working with Michell, I learned how the movement that she teaches helps me feel more flexible in my body."

    -Hillary

  • "I can’t say enough about the healing effects Michell and her practice offer. She has a unique intuitive gift for “knowing” exactly what her client’s body and mind needs."

    -Nikki B.

  • " I just finished a wonderful session with Michell Brown. In every session, she guides me through healing movements that helped me release tension and be so much steadier in my body. She knows what I need, each time I work with her. I come out of her sessions feeling like my body and mind just got a giant upgrade"."

    -Barbara

  • "I've been working with Michell for a few years. I’ve really appreciated her help when I recently injured my back. She has helped me get back to moving again."

    -Marcia