Corporate Leadership Seminars

“In a world that is constantly “Go! Go! Go!” it is easy to put your own mental health on the back burner. But just like it is important to go you your annual physical exams, it’s important for your health to do regular check-ins on your mental and emotional well-being, too. AMA was fortunate to have Michell present at our most recent Community Coalition meeting and she reminded us of just that. She taught us practical methods for checking in with ourselves during periods of stress and what to do to silence the noise and regain focus. Michelle is a dynamic and sincere speaker and I would definitely recommend her corporate seminars for companies that prioritize the wellbeing of their employees.”

Thank you, Michell.

Jenica Hickey , Special Programs Manager Arizona Multihousing Association

"Michell delivered a great interactive presentation to our staff, which included practical tips that they could use to reduce stress during the day.

She created a fun and educational environment where the staff could participate during the workshop in a way that allowed them to feel part of the experience.

This virtual presentation generated positive interaction among our staff members, while giving practical tools that they could apply immediately to reduce physical, mental and emotional stress."

Victoria Clark, Bryan University

Thank you so much for your time this morning, the team really enjoyed your seminar. You have a very relaxing vibe about you, you did bring peace into our space this morning. I personally enjoyed the mediation and music portion. I will keep the ladder as a reminder of how to navigate the day when stresses arise. I highly recommend Michell and her techniques.

Thank you,

Lisa Vigilante – Director of Business Development, Royal Personnel Services, Inc.

"Michell’s workshop was informative and fun. She presented several practical skills that we got to experience in real time, involving how to manage daily stresses. It was very helpful to experience the different types of breathing, movement and focus skills that are designed to handle stressful situations. I like knowing that I can use these in many different situations that occur during the day, including stressful communications and handling difficult situations. The presentation empowering to be able to work with stress.”

Ginger Clayton, Elontec

Michell’s “Ninja Skills To Reduce Stress” seminar was very useful. She gave our employees practical skills they can use to work with stress. These skills helped us work with our thoughts, breath and body awareness. She gave us ideas on how to develop daily practices to be able to handle stressful situations better. The seminar was well received by our employees.

Nancy Rash, HR Manager, Mark-Taylor Construction

Michell delivered a presentation that gave us tools to relax and reduce stress. So often during the day when you’re on a computer and the phone, it is easy, to not even know that you’re building up stress, until you feel depleted at the end of the day.

Michell had us do some focused breathing paired with some mindfulness exercises, which were relaxing.

Our employees all participated in the interactive presentation, which helped them realize how little time it takes to feel refreshed and renewed from being on screens constantly.

Doing this workshop was both engaging & beneficial to our company. Everyone can use techniques to work with corporate stress. Thank you, Michell, for the tools that we can use, to manage stress at work.

Sue Pataray, Henderson Engineers

Thank you Michell, for your presentation about how to take charge of stress, for our Arizona Multi Housing Coalition meeting.

This is one topic that is so important for all employees, because everyone experiences stress at work, with the many different parts of our jobs.

This was a timely presentation, and Michell captured the attention of our entire group. She gave us different ideas and techniques to use, to handle different types of stress.

The tools that she presented were more than just talking about the stress. Michell guided us through different experiences that will make a difference in our stress level. To be able to handle stress better, makes the job so much easier. This was a wonderful change of pace for our coalition members, to be able to experience some helpful methods in how to manage their stress.

Michelle Ledune, Multifamily Housing Manager

“Participating in Michell Brown’s stress mangement class was an incredibly valuable experience for our team. Her interactive approach engaged us al and we left with practical strategies for managing stress in our daily lives. The workshop was both informative and enjoyable thanks to Michell’s expertise and engaging presentation style. Thank you Michell, for such a rewarding session!”

Lizeth Herrera, Manageg, YPTC

Your Part Time Controller

“Michell held a very interactive presentation for our team that supplied us with practical wellness tools and exercises that we can use to manage our workload and stress. Michell is great at engaging a room and making certain concepts easy to understand. I highly recommend her if you're looking for an informative and engaging facilitator!"

Thanks again Michell!

Brittini Wooland, Pivium